Sessions are built around what the nervous system is actually carrying — grounding when there is too much, discharge after something hard, orientation when the day has felt unsafe. Offered individually or in a group, virtual or in person. Looking for the school or staff version instead? See Somatic Movement for schools.
Community
Somatic movement.
The body holds what the day does not have time to process. These sessions are a place to move it through.
Session options
30-Minute Session
30-Minute Session
$60–$100
One 30-minute virtual session that fits between meetings or the edges of the day. For a quick practice.
Book Here60-Minute Session
60-Minute Session
$120–$200
One 60-minute virtual session, paced for gentle, deeper integration. For when there's time to fully drop in.
Book HereConsistent Connection
Consistent Connection
$240–$400
Three 45-minute sessions within one month. For patterns that need consistent attention, not a single visit.
Book HereIf your body has been asking for this, it already knows more than any explanation could.
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